VIP PRIVATE YOGA INSTRUCTION
VIP Private Yoga Instruction Is For
You have practiced for a while, but feel you have plateaued in your yoga practice. Working 1-on-1 with your Yoga mentor, you will move through your blocks and reach your goals.
You are just starting out and want to build a strong base, so that you can take group class with confidence. Learn the basics of a dynamic and injury-free practice with an instructor whose attention is focused on you.
Those With Back Pain or Injury
You have specific problem areas, such as a slipped disk, other back pain or injuries from which you need to heal, an instructor working with you personally can focus just on those poses that will help you the most.
If you just prefer to not waste time traveling to class, then you can have a teacher come to your home. Save yourself from running around and choose your own weekly class time – perfect for those with busy schedules!
What You Get With VIP Private Yoga Instruction:
- 60 minute yoga session at either your location or at Lisa’s home studio;
- “Workshop” style instruction in every class;
- Scheduling flexibility – choose a time that works for you (same time every week);
- Bring a friend at no extra cost! ($25 extra per each guest after the first one).
VIP Private Yoga Rates
60 Minute Private Yoga Sessions
@ Lisa's Home Studio:
Single – $75, Pack of 4 – $240 (20% off!)
@ Client's Preferred Location (Naugatuck, Middlebury, Woodbury, Roxbury):
Single – $100, Pack of 4 – $320 (20% off!)
Benefits of VIP Private Yoga Instruction:
- Learn advanced asanas;
- Develop a strong base for alignment;
- Work on specific problem areas;
- Choose a time that fits your schedule;
- Receive adjustments for each pose;
- Make quick progress;
- Get questions answered;
- Receive instruction in yoga philosophy, pranayama and meditation (if desired);
- Privacy be free of self-consciousness;
- Get health & nutrition counseling;
- Heal back pain;
- Lose weight & increase fitness;
- Gain focus;
- Develop a personal relationship with your mentor.
Get A Free VIP Private Yoga Consultation
Simply fill out the contact form to schedule your FREE 30 minute consultation with Lisa.