LISA SPECIALIZES IN

  • Power Vinyasa Yoga Classes
  • Private and Group Yoga Instruction
  • Meditation for All Levels and Ages
  • Nutrition Counseling
  • Healthy Meal Planning

GROUP CLASSES

Tuesday 10 am: Mayflower Grace resort and Spa

Classes by appointment only.

 

Ongoing independent yoga teacher training

June 4 to 22 yoga teacher training 3 week immersion

Monday, Tuesday, Thursday and Friday 10-4

Wednesday 10-6

Spring Training Closed

Fall YTT dates 9/14&15/2019; 10/12&13; 11/9&10;12/14&15, 2019  classes held AT The Ruby Tree, Woodbury, CT   remaining hours done as an independent study with private sessions with lead teacher

August POP UP classes

8/7, 8/8, 8/12 & 8/19  10 am @Lisa zen yoga studio , Middlebury

8/13 9am @therubytree

Other days and sessions by appointment only!

 

 

PRIVATE CLASSES

1-on-1 Private Yoga sessions allows you to customize the practice to your particular schedule and needs. Work on healing, strength or advanced asana. Overcome obstacles with personalized instruction.

Email Lisa@LisaZenYoga.com to set up a FREE consultation to discuss your personal instruction needs.

Private Yoga Rates

60 Minute Private Yoga Sessions at Lisa's Home Studio
Single  – $75
Pack of 4 – $275

After 5 pm and weekend privates $100 single

60 Minute Private Yoga Sessions at Client's Preferred Location 
Single – $100
Pack of 4 – $360

60 Minute Group Yoga Sessions  (for 3-6 persons) at Client's Preferred Location 
Single – $150 (A bargain when split among friends!)

Email Lisa@LisaZenYoga.com to set up a FREE consultation to discuss your personal instruction needs.

RETREATS

Jan. 1 2017 - Jan. 8 2017
Dominicus La Romana
5 Star All Inclusive
Pricing: ~$1700 based on availability, airfare and transfers not included.


Jan. 8 2017 - Jan. 15 2017

Secrets Cape Cana Resort & Spa
5 Star All Inclusive
Pricing: ~$1700 based on availability, airfare and transfers not included.

Need help booking your trip?

Contact Lisa Zen Yoga today! 

Lisa Zembruski Zen Yoga Fit Bodies 4

READY TO GET STARTED?

Questions about classes, private yoga instruction or retreats? Contact me today by filling out the form below.

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